Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Empty cigar boxes make great enclosures for all kinds of projects. I’ve used them to ...

The Royal College of Psychiatrists said in the UK about three in every 100 people have significant winter depression. Winter, ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...