Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

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Rest resistance isn't the opposite of laziness; it's a counterproductive psychological pattern that traps high achievers in a ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Estimate your federal taxes with our 1040 tax calculator and earn ...

“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

We've all been there: You're doing your best to drive safely at night through areas unknown and, even with coffee and energy drinks, you start to get tired. The natural thing to do would be to pull ...

The CDC's latest data show flu activity is getting worse in Georgia — a state with some of the highest reported cases in the country. As of the last report released on Monday, the Georgia Department ...

A lot of people believe all they need to do to become wealthy is to earn more money or to save what they do have. This isn’t all that surprising, considering how many people subscribe to the idea that ...

AAA says hundreds of millions of drivers travel for the holiday season every year. For those driving through Georgia, they may want to find a rest stop and grab a power nap. But is that legal, or ...

If you're on a long journey on America's vast road networks, you'll likely need to take breaks and, most importantly, a break to sleep. Rest stops are the ideal place for this, but if you don't want ...