Chronic rushing isn’t a time-management issue—it’s a nervous system stuck in survival mode. Learning to slow the body and ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

When temperatures drop and winter sets in, many pests begin searching for warm places to hide. Unfortunately, that often means moving into homes, garages and workplaces. December might feel too cold ...

In a new study Indiana University researchers observed episodic memory in rats to a degree never documented before, ...

This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses ...

Hide is an important resource in Hytale, with light, medium, and heavy variants acting as a very important part of your ...

On the verge of winning everything, Curt Cignetti works as if he's won nothing. Indiana football has adopted the mentality ...

Rat eye boggling: discover how evolutionary dental maintenance (tooth grinding) turned into a social signal for relaxation.

Cold weather is one of several environmental factors that affects housing stability in DC. Lead and mold are also among the ...

Whether your goal is to increase your treadmill mileage, fit more comfortably into your favorite jeans, feel more energized ...