GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings.

Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

Chair exercises to lose belly fat after 60, with expert guidance from James Bickerstaff, CPT, for a safer core routine.

While there are multiple kinds of diabetes, “for type 2 diabetes, movement is often the fastest natural method to reduce a ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Struggling to lose weight? Try out Christine's simple hacks that helped her naturally get rid of her muffin top, going from 160lbs to 130lbs in 4 months. | Health ...

The Philadelphia Phillies have missed out on one of their top free agent targets. The New York Mets have signed infielder Bo Bichette to a three-year, $126 million contract, per Will Sammon of The ...

Borussia Mönchengladbach will reportedly have to say goodbye to one of their most promising youth players. According to Bild, 18-year-old Can Armando Güner is set to join Turkish giants Galatasaray on ...

HOLYOKE, Mass. (WWLP) – Pizza restaurants are losing their dominance as America’s favorite fast food choice, with pizzerias now ranking sixth among U.S. restaurant chains, a significant drop from ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Weeks after luring head coach Lane Kiffin away from Ole Miss, LSU may soon find itself the victim of some coach poaching. Kiffin brought several of Ole Miss’ top assistant coaches along with him from ...