The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

ITC's agri-business division, reporting a ₹13,661 crore revenue in H1 FY26, is scaling its 'phygital' ITCMAARS platform to ...

How you prepare food can affect how well your body absorbs the nutrients in it. Try these dietitian-approved methods to make ...

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A new, fast and easy test could revolutionize blood transfusions, giving blood centers and hospitals a reliable way to ...

Positions Lifeward as a MedTech platform with a clear path to cashflow positive and long-term Biotech upside potential Up to ...

Venture capitalist Meltem Demirors isn’t above the occasional splurge on bags, jewelry and other material things. But she ...

Mohsen Baqery is a Guide Staff Writer from Turkey. With a passion for gaming that borders on obsession, Mohsen thrives on guiding fellow gamers through the most challenging obstacles while exploring ...

How to Easily Calculate Your ARC Raiders Stash Value Without Selecting Every Item There’s a smarter way to prep for ARC Raiders’ upcoming Expedition reset, and it doesn’t involve manually counting ...

The reality of next year’s property tax increases set in for Minnesotans recently as their ‘truth in taxation’ letters arrived in their mailboxes — part of that, for some, included their home value ...

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