Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.
In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...
Snow shoveling counts as intense exercise, which can be dangerous if you're sedentary and have certain health conditions.
The study, published earlier this month in the European Journal of Preventive Cardiology, found that some endurance athletes ...
A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...
Heart rhythm is an important vital sign that everyone should be aware of as it is an indicator of overall well-being. When your heart rate is not functioning correctly, oxygen and nutrient rich blood ...
New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.
The American College of Cardiology (ACC) and the American Heart Association, along with several other leading medical associations, have issued a new guideline for managing congenital heart disease in ...
Pulsed-field ablation (PFA), which was first approved in the United States early in 2024, continued to drive news within the field of heart rhythm disorders this past year, with evidence around left ...
When you sit down with a game, you make a pact with it: you’ll push the buttons, and it will show you what happens when you do. A lot of games don’t really care to interrogate what that means, to use ...
Wearable health devices such as smartwatches and bands are more than fitness trackers. Many also can monitor your cardiovascular health. Some wearables can highlight problems such as irregular heart ...