Here’s what to know about the new fitness club coming to Coburg Road this year. The Sheldon Plaza on Coburg Road is home to a grocery store, restaurants, a nail salon, a barber shop and more. These ...

Virat Kohli is back on Instagram after a brief disappearance, and fans have welcomed him in familiar fashion. As the buzz settles, attention shifts to what he does best. Training hard, staying sharp, ...

Perhaps a change of venue will help LSU. This year’s meet will mark LSU’s first time competing in Mizzou Arena, where the ...

An exercise ball is a brilliant addition to any workout. It’s easy to inflate, lightweight and can perfectly accommodate a ...

To contrast against the itty-bitty workout gear, Gray threw on an oversize leather jacket from Saint Laurent —leaving it open ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Apps on phones, gadgets that count steps, routines found through screens - all give small bursts of exercise made for how you feel, when you have time, what you aim to do.

The good news: fitness coaches and mental health professionals have advice to help you conquer your gym anxiety and stick ...

Acting legend Sylvester Stallone called the gym a sanctuary and offered words of encouragement for anyone pursuing fitness ...

Stallone, who recently left California for Florida with his wife Jennifer Flavin, also made headlines last month when he was ...

A Falkirk health club is encouraging local people to keep their fitness routines on track this January with the launch of a ...