A 15th-century manuscript shows trees bearing (clockwise from top left): sweet apples, jujubes, lemons, cherries, dates, and sour apples. By 7,000 years ago, people in New Guinea were cultivating ...
We all know that eating fruit is a cornerstone of a healthy diet. Fruit is packed with vitamins, minerals, fiber, and antioxidants that our bodies need to thrive. And over and over again, data shows ...
As part of its Christmas celebration, Blox Fruits is currently hosting the Free Fruit Event, an hourly event where you can claim Fruits for free. This event is available to all players on all three ...
Forbes contributors publish independent expert analyses and insights. I write about biodiversity and the hidden quirks of the natural world. The quandong’s fruit appear intensely blue, but without ...
Ed Shoemaker never did anything small. “Everything he did was a lot of work, but he was successful in everything he did,” said his daughter, Christy Roscoe. Ed Shoemaker, founder of Shoemaker’s Farm, ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
Have you been told to eat more fruit? There’s a good reason for that. “Whole fruits are a key recommendation for all healthy, balanced diets,” says Christopher Gardner, PhD, the director of nutrition ...
Monk fruit and stevia are popular zero-calorie natural sweeteners. They're often used in baking, drinks, and other recipes. Both offer sweetness without the calories or blood sugar spikes that come ...
Fruit can be an unexpected source of protein in the diet. It doesn’t come close to chicken, salmon, lean beef and other high-protein foods to help you feel strong and satisfied. It's also not a ...
Even the earth’s most nutritious treats have been battered and bruised by Internet misinformation. Take a bite of these juicy truths as experts debunk common fruit myths. Myth: Eating fruit is bad for ...
WELLINGTON, New Zealand — The unofficial national fruit of New Zealand isn’t native to the country — it’s South American. It isn’t exclusively found in New Zealand. And it’s not, perhaps surprisingly, ...