Just 10 minutes from the Johor Bahru checkpoint, Tang Retreat offers a variety of stress-busting targeted treatments, ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

For cancer patients dealing with harsh treatments, one Baton Rouge spa is offering specialized care to help them feel their ...

Open your mouth slightly to find the hollows of your cheekbones. Place your index and middle fingers in the hollows. In ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

“Monthly facials are like pressing the reset button for your skin,” esthetician at Shafer Clinic Edyta Jarosz tells ESSENCE. “Every 28–30 days your skin renews itself, and a facial helps guide that ...

Incorporating facial massage into your routine can do wonders for the quality of your skin, and even help to shape, firm and tone. Add facial massage tools into the mix, and you're looking at a ...