Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.

Adirondack Herbals shares a recipe for keeping iron levels high for healthy blood cells, based from traditional herbs.

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Discover how a single elderberry bush produced a remarkable harvest this year. Watch as the berries are transformed into a flavorful elderberry, lemon, and honey cordial. This video highlights the ...

FRIENDLY FIRE: Ashley English's variation on herbalist Rosemary Gladstar's original fire cider recipe includes turmeric, hot peppers and ginseng root. Photo by Glenn English It’s back-to-school season ...

Drizzle rose hip syrup over pancakes or into tea to add a sweet-tart flavor and vitamin C. Create a rosehip syrup recipe with honey made from rose hips, a little fruit left behind after a rose blooms.

Maple syrup is a sweetener made from the sap of maple trees, primarily sugar maples, by boiling the sap to concentrate the sugar. According to the “Encyclopedia of Food and Drink in America,” Native ...

CC0 Usage Conditions ApplyClick for more information. For thousands of years, bison have been an integral part of Native American communities in the Great Plains. They provide community members with ...

Add Yahoo as a preferred source to see more of our stories on Google. Syrup dripping from a spoon into a jar - Ksenia Prints/Tasting Table We may receive a commission on purchases made from links.

You’ll never regret having honey syrup on hand. Honey syrup is a flavorful cocktail sweetener made by combining equal parts honey and hot water. Akin to simple syrup, honey syrup is a fundamental ...