Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Since then, every family trip abroad has involved a detour for dance. We’ve taken break-dancing lessons in London. We’ve ...

Anne Ellett has been coaching the Centennial High School dance and drill team for six decades, making her one of the ...

Country music is made for tapping your toes to, no matter what kind of dance song you're looking for. From throwbacks to modern-day earworms, the genre has always provided plenty of material for dance ...

Maxine Patterson School of Dance was one of the first dance schools in Savannah to teach African-American and Black students.