Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

In simple terms, Dry January gives the gut a much-needed break from constant irritation. It is like giving your stomach a few ...

Kali Reis co-stars in Timur Bekmambetov's film about a man on trial for murder who has to prove his innocence to an ...

CLEVELAND, Ohio — After his latest arrest in July, Bryan Kubit braced for his ninth trip to prison, restarting a cycle he ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

It is that time of the year, when you will be partying, waking up hungover, and partying again. However, it is important to understand that such a habit takes a toll on you. How long alcohol stays in ...

Sober curiosity means exactly what it sounds like — someone who is curious about revisiting their relationship to substances ...

Dry January gives people the chance to see how they feel without alcohol . . . no commitment required. After giving up ...

Following a New Year’s Eve party in 2024, she decided to do dry January again and now hasn’t drank alcohol in more than two ...