New evidence-backed fitness strategies show that simple chair-based exercises can restore standing endurance more effectively ...

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

The new restaurant will be an "ode to Portland," with over-the-top decor designed to pull in the bridge-and-tunnel crowd.

An 86-year-old pedestrian was killed after she was struck by a car Sunday night along Route 46 in Parsippany, officials said. Gui Con, 86, was hit around 10:20 p.m. on the eastbound side near the ...

SASSER, Ga. (WALB) — Georgia Power is replacing a power line pole in Sasser that dates back to 1930, the company posted Thursday, Jan. 1. The 94-year-old pole was discovered during a routine ...

A 24-year-old man from Delmar is dead after Delaware State Police say he hit a utility pole and was thrown from his vehicle the evening of Dec. 19. Around 6:30 p.m. Dec. 19, the man was traveling ...

The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do light workouts has been growing in popularity in recent years. However, ...

We always hear “it takes a village” when it comes to raising and protecting kids, but what happens when you’re actually confronted with that responsibility? One man in Detroit is going viral for ...

Walking aid training provided by physiotherapists in the emergency department (ED) improved mobility and reduced fear of falling in adults aged 65 years or older at 90 days post-discharge, a trial ...

Seattle Seahawks triumph over Rams in NFC Championship, secure berth in Super Bowl LX In a thrilling NFC Championship victory tonight, the Seattle Seahawks defeated the Los Angeles Rams to earn a ...