Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Protein powders are widely used for muscle gain, but fertility experts say they are generally safe when consumed correctly.

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

The influencer recently gained notoriety for partying with Andrew Tate and Nick Fuentes — but his following was already ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

American men are loading up on testosterone—whether they need it or not.

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Consumer Reports tests lead levels in popular chocolate protein powders ...

The body's natural fat-burning function can benefit from a boost from PhenQ. The science-backed natural ingredients in the ...