How men can improve their hormone health naturally, according to science

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

T-Maxxing Has Gone Too Far

American men are loading up on testosterone—whether they need it or not.

9 foods that are better for your health than omega-3 supplements, according to dietitians

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.