Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

How to Choose the Right Physical Therapy Clinic features insights from Jeff Kessler, a Physical Therapy Expert in Budd Lake, ...

Your doctor may use tests like the Dix-Hallpike maneuver, the head impulse test, the Romberg test, or the Fukuda-Unterberger ...

A dog and puppy trainer has shared the best way to help stop and prevent your dog or puppy feeling car sick when going on a drive by focusing on one training exercise you can do at home ...

A dog trainer has explained why our furry friends can get travel sick when travelling in a car - but you can help prepare ...

If your dog suffers from car sickness, there are simple ways to help them overcome it from your home - and it doesn't even ...

On balance, there has been no balance. Only imbalance. Sometimes, a measure of imbalance is what’s needed to shake up ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

When Melanie Webb suffered multiple concussions in 2019, a lot changed. The close timing of the injuries, she said, pushed her into post-concussive syndrome. What followed were months of severe ...

Popular stand-up comedian Zakir Khan has announced a 3–5 year hiatus from live performances to focus on his health. Citing ...