The U.S. Marines’ Physical Fitness Test is more than a workout—it’s a ritual of pressure, pride, and purpose. I trained hard, but the standard is brutal and unforgiving. This challenge revealed not ...

Thought of the day: what works, needs no explanation ...

During the monthlong event, participants aim to reach 100 miles by running, walking, cycling, swimming or using equipment such as an elliptical.

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

This 2018 Stars and Stripes image shows Fort Eustis soldiers demonstrating the deadlift, the first of six events of the new ...

Many advise getting letters of recommendation from members of the organization or community you seek to join: former officers ...

There are a few objective ways to determine logically if you are tired or just think you are tired: Heart rate. Know your resting heart rate (first thing in the morning, before getting out of bed). If ...

The Department of Homeland Security is disputing a report that more than a third of new ICE recruits failed basic fitness tests at the agency’s Georgia training academy. “The figures you reference are ...