Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.

MONTEVIDEO — Montevideo earned wins in 10 of the 12 events en route to a 102-84 victory over Willmar in a non-conference boys ...

The young Patrick Durand of Dolphins Swimming Club smashed a long-standing national age record at the Bank Windhoek Long Course Gala 3 last weekend. Held simultaneously ...

The first fitness tracker made by Renpho is durable and long-lasting, but its performance hiccups and utilitarian design ...

The well-used pool at Cavanagh Recreation Center had to be temporarily closed for safety reasons, city staff said.

Get stronger after 50 in 12 minutes, try this CPT-guided morning routine today.

New Oxford's Karter Olewiler has been living with Type 1 diabetes diagnosis for five years. Doctors think his swimming ...

In Denmark, they have hygge. In Sweden, it’s lagom. In Japan, wabi-sabi. It seems every country has their own phrase for cosy ...

Damien Martyn: Australian cricket great Damien Martyn has provided another positive health update after surviving a life-threatening battle with meningitis that left him in a coma late last year, ...

When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...

I literally had to step off of the elevator, walk a few paces down the hallway past the ski check room, through two sets of ...

Writer Serge Bielanko explains that it took him more than forty years to realize that people who genuinely like themselves ...