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A North East Lincolnshire man has lost more than 21 stone in just 19 months after deciding to turn his life around. Jon Parry ...
NOW Christmas is over, thoughts switch to that other wallet-buster of an annual event – the summer holiday. If you want to ...
Variety's writers pick the 50 best concerts of 2025, including Beyonce, David Byrne, Lady Gaga, Kendrick Lamar and SZA, Paul ...
Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...
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SMX Plans Q1/2026 Expansion of Cotton Material Identity Into Denim to Support Authentication, Traceability, and Recycled Content Verification NEW YORK, NY / ACCESS Newswire / December 30, 2025 / SMX ...
Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...