Speed training isn't just for athletes. It's a powerful tool for fitness enthusiasts aiming to enhance performance, ...

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This post is brought to you in paid partnership with Hume We’ve discussed the Hume Band’s design ethos before; specifically, ...

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Learn the secrets that can help any runner improve their pace.

The winner might surprise you.

Speed here functions as ideology, masking exploitation beneath spectacle. Ten minutes becomes a brand, a promise of modernity ...

Whether you're a new runner, seasoned marathoner, or looking to race 200 miles, we’ve got an expertly-crafted training plan ...

The Crusader was active during the Vietnam War, ‘scoring’ 19 air-to-air victories for three losses, the best ratio of any US ...

Padma Chorol, a trailblazer in Indian women's ice hockey, details her journey from Ladakh's frozen lakes to international success. She discusses early struggles, training with boys, winning two Asian ...

Researchers analysed the physiology and training behind his record-breaking run, and the results are startling ...