Personal trainer: Women, this is how to get rid of your inner-thigh fat in eight weeks (and what NOT to do)

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

Mum's secret to shedding six stone - and it's not from weigh loss injections

Eleanor Brown was once so ashamed of her weight she avoided leaving her family home in Leeds, but a key conversation set her ...

‘Ban empty calories’: Readers on diet, exercise and the UK’s weight loss problem

Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...

Matt Damon Tells Travis Kelce How He Lost 40-Lbs For 'Odyssey'

Matt Damon opens up about how he lost 40 pounds for his upcoming film, 'The Odyssey' on the 'New Heights' podcast. Read more ...

H&M Move’s new Wellness Edit is the affordable activewear you’ll want to workout in

Thankfully, H&M Move is set to launch a new Wellness Edit that will include a new SculptMove collection that features gym ...

Trump’s So Vein, This Doctor Knows What to Do

Donald Trump wants to crush The Swamp. The leaks, the sneaks, and the secrets are all there. Our writers, David Gardner, ...
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Kendall Jenner- and Dakota Johnson-Worn Leggings and Sports Bras Are Secretly on Sale, From Just $29

Save on secretly-discounted Kendall Jenner and Margot Robbie-approved activewear from Lululemon, Alo, Vuori, and Beyond Yoga.

Slimming World Success : Liz lost 4 stone, reversed type two diabetes and reclaimed her health

When Liz Tunstall walked through the doors of Lacey’s Slimming World group at North End Baptist Church in March 2025, she was ...

Buffalo loses OT playoff heartbreaker. Bills vs. Broncos score, highlights, stats

Buffalo lost the first turnover of the game. James Cook opened the possession with a 5-yard run and Josh Allen scrambled up ...

Diet & exercise not enough? Cryo Slimming can help you reach your goals

Cryo Slimming treatments are a way to reduce areas of stubborn fat on the body. The treatments are 100% non-invasive and ...

Orthopaedic surgeon explains why bones are central to fitness; shares 3 ways to improve bone health in your routine

Fitness is not just about flexing biceps and having a slim waistline. Dr Rathi explains how to focus on your bone strength and wellbeing through fitness.