Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Meditations by Marcus Aurelius is a timeless collection of philosophical reflections written during his reign as a Roman emperor. Rooted in stoic thought, the book offers practical wisdom for ...

Durham Intermediate School in Southlake would close under a proposal by a committee. Editor’s note: Transcript provided by CoverGov. To combat declining enrollment and rising facility maintenance and ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

The Coatesville Area School District will soon see a swath of changes as it prepares to shutter two elementary schools at the end of the school year, open a new one, and realign its attendance ...