Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

Q: How do I acquire a more positive body image? A: It takes vision, courage, support and mindful practices to resist the cultural messages telling us we’re shamefully imperfect beneath our clothes and ...

Now, you might be thinking, "Affirmations? Are those just fluffy, feel-good phrases?" While they certainly can feel good, the science (and countless personal experiences) behind them suggests they're ...