Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

A new research suggests that beetroot juice might offer subtle yet meaningful protection for the heart, especially in older ...

Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages we ...

Feeling bloated, sluggish, or low on energy lately? Your body may be craving a natural reset. The good news is, you don't need expensive detox drinks or extreme cleanses. Mother nature has already ...

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

According to Dr. Fang, not getting enough sleep completely messes up the circadian rhythm, which is the body’s internal clock. This, too, prematurely ages the heart. Dr. Fang explains that when the ...

Excess sugar affects more than your waistline—it can harm your heart and blood vessels. Learn expert-backed strategies to reduce intake and protect your health.

Heart disease remains the leading cause of death in the United States, but cardiologists agree that specific dietary choices ...

How does airway health affect brain growth in children? GILLETTE, WY, UNITED STATES, January 5, 2026 /EINPresswire.com/ — How does airway health affect brain growth in children? According to ...

I’ve been a health editor for a decade, these are the 2026 wellness trends you need to know - I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s ...

Suzanne Harrington looks at the wellness nonsense dominating social media this year ...

To better control sodium intake, health experts recommend preparing tomato soup at home using fresh ingredients. A ...