This video captures a true fitness journey: 90 days, one goal, and no shortcuts. My best friend started as a skinny beginner and ended up stronger, leaner, and more motivated than ever. We tracked ...

The Watford warrior took to social media to show off his fuller physique ANTHONY JOSHUA has seemingly beefed back up following his brutal knockout of Jake Paul. The former two-time unified heavyweight ...

Correspondence to Dr Haruki Momma, Department of Medicine and Science in Sports and Exercise, Tohoku University Graduate School of Medicine, Sendai, Miyagi, Japan; h-momma{at}med.tohoku.ac.jp ...