For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find ...

The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Vai Dai Coffee+ takes center stage in BioHack Media Magazine's newest issue, showcasing premium, science-backed coffee ...

Discover why Vai Dia Coffee+ earned a spotlight in the latest BioHack Yourself Magazine—elevating clean energy, focus, ...

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

Researchers have developed a way to biosynthetically produce an otherwise rare sugar called tagatose, which can provide the ...

Not all diet sodas are the same, so before you reach for a sugar-free fizzy drink, make sure you've read the label to make ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Discover the top 11 electrolyte powders of 2026, taste-tested and expert-approved. From LMNT to Liquid IV, these are the best ...

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...