Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

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Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia Collagen has grown from a niche health food store oddity to a ubiquitous wellness staple, appearing in everything from drinks and ...

Collagen is an essential protein that is abundantly found in our bodies, comprising a significant part of our skin, bones, and connective tissues. As we get older, our bodies naturally reduce the ...

In search of smooth skin, you’ll hear a lot of chatter about “boosting collagen,” but what does that mean exactly? “Collagen is the main structural protein in the skin, which acts like scaffolding and ...

Collagen can improve skin hydration and elasticity if taken for at least eight weeks. Some people with osteoarthritis experience less pain and stiffness with collagen. Collagen may support bone health ...