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Top neurofeedback devices for 2026 boost focus and sleep with EEG tech, from Muse's billion-minute data to budget-friendly ...

Immerse yourself in a peaceful meditative experience with gentle bells and chimes, featuring soothing visuals of Buddha ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

Speeding along an open road on my motorcycle, flanked by the great outdoors, the engine hums and the noise in my mind ...

"Let's get physical, physical/I wanna get physical/Let's get into physical/Let me hear your body talk/your body talk." —Olivia Newton-John For this post, we'll move from working with the phenomena of ...

Discover objects revealing stories from London’s past at London Museum Docklands. Over 350 artefacts salvaged from the Thames – ranging from the historically significant to the more personal – will be ...

Prime Minister Narendra Modi spotlighted the rising trend in his 130th episode of Mann Ki Baat, praising how 'bhajan-clubbing ...

It’s this kind of grounded honesty that shapes What the Heart Knows, her new Introduction to Mindfulness course that is being offered free and on-line by the Boulder JCC from 9 am to 10 am on four ...

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