To meet their nutritional needs, older adults should follow these guidelines for getting enough macronutrients and ...

After a decade-long legal battle, courts finally forced Prevagen to admit their jellyfish supplement doesn't improve memory.

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.