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This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and ...

To a mason jar add the olive oil, balsamic vinegar, mayonnaise, mustard, maple syrup, soy sauce, garlic powder, salt, and pepper and shake vigorously until the dressing has emulsified. Serve with your ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

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If you took a peek inside Grey’s Anatomy star Kim Raver’s purse, you’d find a mix of stylish and functional essentials suited ...

Restart your breakfast routine this new year with easy, nutrient-dense ideas, dietitian tips for stress-free mornings, and a ...

I’m nostalgic for a childhood breakfast of Cream of Wheat occasionally stirred for extra “lumps,” a sprinkle of brown sugar, ...

Some of Pensacola's best restaurants are easy to miss. Here are 10 hidden gems you'll want to pull over to try.

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...