Marching drills are an essential part of military training, helping improve discipline, coordination, and physical fitness ...

The Satsuma High School JROTC unit is preparing to lead two Mardi Gras parades as the carnival season returns to the Port ...

Strength test after 55: try these 5 nonstop drills from a CPT to see if your fitness is truly elite.

The Marching 110 has never had a practice facility of its own. In the fall of 2026, the marching band will no longer have to ...

The Spartans thoroughly dominated the Terrapins on Saturday.

Imphal, the state capital is fully prepared to host Manipur’s state-level celebrations of the 77th Republic Day, as final ...

Southern Miss hosts the Mississippi JROTC State Drill Championship at The Rock in Hattiesburg, with 500 cadets from 17 high ...

Drums echoed down Harbor Drive on Sunday as San Diegans lined the street to honor the life and legacy of one of history’s ...

Morning routine to flatten lower belly after 55, guided by a certified trainer, using posture and deep core control.

Auburn football has set the date for the first A-Day of the Alex Golesh era. Auburn fans will get the chance to see the ...

The 2026 Super Bowl Halftime Show with Bad Bunny comes with surprising requirements like height restrictions and performance ...

A major winter storm is expected to impact military bases from Missouri to South Carolina and Virginia, with a mix of heavy ...