The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

The 8-Foot Timed Up and Go (8UG) longevity test offers valuable insight into real-world fall risk and overall functional ...

Diabetic neuropathy is the most common neuropathy in industrialized countries, and it is associated with a wide range of clinical manifestations. The vast majority of patients with clinical diabetic ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

With the widespread use of abdominal imaging, there has been a substantial increase in the detection of incidental, small renal masses. This change has resulted in a downward trend in the size and ...

Trusted, comprehensive information and resources for heart health. Chest pain isn’t always a heart attack, but it’s safer not to guess. Know when symptoms mean it’s time to get help. It's not just ...

Learn about the basics of blood pressure and high blood pressure: an overview of risk factors, causes, diagnosis, and treatment. Find out what the top and the bottom blood pressure numbers mean, and ...