It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

They can go far towards improving your heart health.

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Food that tastes good AND is good for you? Now we're talkin'.

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Blue Monday: The foods to boost your mood - Nutritional therapist Eve Kalinik explains that what, and how, you eat may change the way you feel ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

As Veganuary enters its final stretch, many people trying a plant-based diet this January may be looking for a little extra ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...