Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

TOOLBOX: As the cycling season winds down, now is the perfect time to reflect on your progress and plan for the year ahead. Whether you’ve spent the past few months chasing personal bests, exploring ...

Before you jump on your new mountain bike and start ripping the trails, it’s vital to set up your bike’s suspension. Failure to do so will result in a rough ride that could end in a crash. At the very ...

Training indoors is often a way to avoid the wintery weather, where instead of being blasted by winter wind and rain, we can stay inside where it’s warm and dry. But there is a consequence to this: we ...

As mountain biking has evolved over its few decades of existence, different categories of bikes have begun to emerge. Where there was once only one category — mountain bike — bike builders began to ...