You don’t have to be a chef to create a delicious meal without a recipe. The key is to know what you’re working with and ...

Rice water is a no-cost, natural fertilizer that's proven to improve plant root, leaf, and even fruit growth. It works better ...

Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

In this episode of In the Kitchen with Matt I will show you how to make Japanese Hibachi Style fried rice. I had a request to ...

Whether you're looking to reduce your meat intake or just want to make the most of peak-season produce, this collection of vegetable mains will point you in the right direction. Choose from veggie ...

Bored of regular rice and roti for dinner? Then, try using quinoa for your meals. It is a nutrient-dense ancient grain, which ...

Whether you're bouncing back from a big life change, or simply the dinner doldrums, this farrotto is just the thing.

When exhaustion hits and the thought of chopping vegetables feels heroic, these throw-it-all-in meals deliver comfort without the effort.

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

Some of RFK Jr’s previous pronouncements have been ridiculed, but do his department’s guidelines on healthy eating stand up ...