Lewis Hamilton has detailed how he remains mentally a d physically strong and how his training has changed over his 19 years ...

Simone Ashley is a real life mermaid. Ashley, 30, showed off her bikini body while escaping the cold and trading in for a ...

Discover America's best spa resorts, from luxury wellness retreats to unique onsen-style escapes, chosen through reviews, ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

With high-end furnishings, fixtures and finishes standard, developers have moved to add amenities to these turnkey residences that encompass everything from elite members-only clubhouses and ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Joy is not second-hand. Its unpredictability identifies us as precisely as our fingerprints. Let computers have mega-concepts ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

The benefits of reformer Pilates go beyond general fitness, making it ideal for people with joint or mobility issues.