Why does damp weather worsen my joint pain? Even my fingers hurt. What eases the stiffness and pain? Dr Martin Scurr ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Frostbite can damage exposed skin in as little as 30 minutes and cause lifelong, permanent damage to your body. How to ...

You may not notice you have frostbite until it's pointed out. Here are signs and symptoms to look out for as temperatures ...

The snow we were expecting certainly delivered on its forecast. While totals vary depending on location and elevation in northeastern Pennsylvania, many areas saw a foot or more of accumulation ...

Effectively fade age spots with our doctor-recommended product guide. Discover top-rated hand creams packed with ingredients ...

NWS strongly recommends Hoosiers limit their time outdoors as much as possible. Temperatures will be low enough to cause ...

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

Daily scalp massages can boost blood flow to support hair growth and scalp health. Trichologists suggest using essential oils ...

One area where occupational therapy can play a critical role is in postpartum recovery, particularly for women who develop ...

They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...

Gen-Z fitness fanatics are injecting themselves with experimental drugs sold illegally online in a craze fuelled by ...