Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Chances are, you've heard of the Low FODMAP Diet — perhaps from those more au fait with gut issues (shout out to you, team IBS!). Hailed by some as the answer to serious bloating issues, endorsed by ...
An icon in the shape of a lightning bolt. Impact Link If you've heard about irritable bowel syndrome (IBS), a common disorder of the large intestine, chances are you've heard of something called the ...
Here, three MDs and gut health experts set the record straight by dispelling the most common myths they hear about the low-FODMAP diet. Everyone likes to giggle when someone farts in yoga class or ...
Every stomach has different food triggers for feeling tired, sick, bloated, or generally unwell. Because of that, doctors often recommend an elimination diet. The idea is to track and think about what ...
Like shin splints and IT band tightness, gastrointestinal distress can be an unwelcome—yet common—part of the sport for many runners. But a new study suggests that a certain type of diet may help.
An icon in the shape of a lightning bolt. Impact Link In an effort to combat the symptoms of irritable bowel syndrome (IBS) and other gastrointestinal (GI) issues, researchers at Monash University in ...