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Leaps of faith: does jumping 50 times every morning really boost your physical and mental health?
TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?
When Clark Kirby took the reins of Village Roadshow Group in January 2020, it should have been the most fulfilling moment of his corporate career.
Even 12 minutes a day can be a game changer for your strength. To find out more, we chatted with James Brady, CPT, certified ...
Bodybuilding Bros on MSN
2020 complete workout routine: How to build muscle and develop strength in 12 weeks for beginners
Ready to transform from a rookie fitness enthusiast to a beast in just 12 weeks? Follow this guide. Muscle building should not be a confusing task, especially for beginners. That’s why there is a ...
Valentine’s Day is a sneaky one. It's easy to let grabbing fun and unique Valentine's Day gifts fall to the wayside while you recover from the Christmas holidays, but it's not one to miss if you have ...
Guinness World Records on MSN
Finnish strongman sets Guinness World Records title for heaviest one finger deadlift
Juha Andersson achieves the Guinness World Records title with a 336.42 lb one finger deadlift after years of finger pulling training.
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