Drew Swanson is a Features Article Editor from the Pacific Northwest of the United States. He is a lifelong gamer with a passion for a variety of genres. A connoisseur of everything from JRPGs and ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

Each year, CBS News Chicago remembers some of the many people who made the city tick through a variety of talents and achievements. Here are 62 people whose memories Chicago is honoring in 2025.

A prominent feature of the first year of the NPP government is that it has not engaged in the institutional reforms which was expected of it. This observation comes in the context of the extraordinary ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...

Despite Deltarune: Chapter 2 being released by itself, series creator Toby Fox has said that his goal is to have Chapters 3, 4, and 5 arrive at the same time. Toby Fox shared the news on Deltarune.com ...

You’ll start this chapter on a motorcycle, with Jessie at your back and Biggs and Wedge on another motorcycle. Ride along the tunnel for a while and get used to the controls and Shinra will attack.

When governments panic, they legislate. When they legislate in panic, they create monsters. Australia’s world-first ban on social media for under-16s, which came into force on 10 December, 2025, is ...

If you’re working to manage type 2 diabetes — or trying to prevent the condition altogether — exercise is a crucial step in making your goal a reality. “The long-term benefits of exercise on blood ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.