Small but mighty, chia seeds already have a reputation for being veritable nutrient concentrates. Rich in fiber, omega-3s, ...

Chia seeds are tiny doses of essential nutrients that can significantly boost health in more ways than one. They are well-packed with essential nutrients, including fibre, protein, healthy fats, ...

Researchers tracked what happens when the vegetable’s natural compounds are activated during digestion, offering new insight into glucose metabolism. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, MS ...

The control of blood glucose levels, at its best serves as the main strategy to stop and treat diabetes and metabolic syndrome and their associated cardiovascular diseases. The treatment of ...

California officials are warning Northern and Central Coast residents against foraging for mushrooms amid an outbreak of ...

Dubbed the People's National Championship, the college football game has become a viral sensation thanks to its toaster pastries Julio Aguilar/Getty The Pop-Tarts Bowl has become a viral sensation ...

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

MONTGOMERY TWP., Pa. - One of the fastest growing specialty retailers of fresh, natural and organic food is growing its footprint in the region. A new location of Sprouts Farmers Market, an ...

Fast-growing, packed with nutrition, and easy to cultivate on a sunny windowsill year round, microgreens can be a indoor gardener's best friend. But the options go way beyond pea shoots. In fact, many ...