While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

The first few months of life are a very important period in terms of human development, and at this point, many of the most ...

We have been taught to think of cholesterol as something that clogs arteries, spikes lab reports and comes with dietary guilt ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Neurons are famously fragile, yet some injured cells manage to hang on, stabilize, and even reconnect. That quiet resilience ...

Health experts speaking with the Daily Mail have revealed their top spice cabinet picks for staving off winter bugs this ...

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

If the primary focus is boosting immunity, nutritionists agree that oranges have the edge. "Oranges are superior in ...

While diabetes has long been known to harm the kidneys, this study confirms that high blood pressure can also cause direct ...