Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Cold weather cracking your hands? From cult classics to anti-ageing formulas, these creams will nourish and protect ...

Mary Gerner felt sheer terror arriving at Logan Health Medical Center on New Year's Eve. The man she'd known since childhood, ...

From mud caves in Fitzrovia to salmon sperm facials on Regent Street, we highlight the latest spa treatments to hit the ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Dermatologists explain the real benefits of sauna for your complexion, who should avoid it, and the pre- and post-routine ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red ...

The case against a retired guidance counselor charged with alleged second degree murder will take longer than expected as she ...

Silent cells deep in your spinal cord may hold a surprising key to healing after devastating injuries and brain disease. A ...

An international team of scientists, led by Nanyang Technological University, Singapore (NTU Singapore), has discovered a new ...