Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

One of the challenges of 61.87 is that there isn’t a performance metric on the required tasks, unlike the Airman ...

Main airports: Charlotte Douglas International (CLT), Raleigh-Durham International (RDU), and Asheville Regional Airport (AVL). Fun fact: North Carolina’s nickname, “the Tar Heel State” comes from a ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

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