Around 10 billion people will need to be fed, up from the nearly 8 billion on Earth today, and climate change will alter where that food comes from. Already, warming temperatures are allowing tropical ...

Almonds and cashews are among the most popular nuts in everyday diets. Both are tasty, nutritious, and easy to include in meals or snacks. But when it comes to overall health, which nut is actually ...

Longevity has officially moved from a niche wellness buzzword to a mainstream consumer priority, and the food and beverage industry is feeling the momentum. As consumers of all ages increasingly focus ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Chickpeas, also known as garbanzo beans, ...

Buckwheat contains fiber and plant compounds with antioxidant properties. It may help support heart health and lower blood sugar levels. However, it may cause allergic reactions in some people.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...