Perhaps no other country has such a wide variety of Christmas sweets as Portugal. Every family has its favourites, but ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

A mountain sanctuary where watches seem optional and the only thing moving fast is the occasional cloud shadow across Fort Mountain. Tucked into the foothills of North Georgia’s Blue Ridge Mountains, ...

Looking back, we can say that 2025 has been a milestone year for the healthcare industry. This year brought significant ...

There’s a place in Columbia, Maryland where the treasure-hunting adrenaline of Black Friday shopping happens seven days a week, minus the 4 AM wake-up calls and parking lot cage matches – welcome to ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study of rhesus monkeys recently published in Aging Cell. The study was conducted ...

In recent years, the fact that a negative energy balance – eating fewer calories than you expend – is necessary for fat loss has become household knowledge. But at the same the idea of counting and ...

30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

Factor meal kits offer a free $200 Withings body-scanning scale. I was afraid of what I'd learn, then maybe a little ...

Which brings us to Tuesday, when TMZ published photos of Role Model—whose real name is Tucker Pillsbury —sitting close ...

The study points to an easy and approachable path for older adults looking to support healthier aging through food.

Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs ...