Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Groundbreaking research reveals that human microbes can trigger genetic brain activity in other species, suggesting our ...

This rate of weight regain is significantly faster than that seen in those who have lost weight by changing other lifestyle ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

CNBC host Becky Quick shares her daughter’s rare genetic diagnosis, opening up about the challenges, isolation, and her ...

Dietitians explain why high-quality olive oil is considered a superfood — and how much you really need to enjoy its heart, ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Iron deficiency is one of the most common nutritional concerns among women, yet it remains widely misunderstood.

Nuts and seeds are among the most commonly cited foods linked with reduced stress and improved mood. They are rich in fibre, ...

Around 80% of the world’s population uses it regularly, primarily through drinking coffee, tea, fizzy drinks, and energy ...

TORONTO - Before Brenda Rogers started taking Ozempic in the spring of 2023, she didn't realize how much "food noise" was ...