FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

OBESITY is a direct cause of dementia, say scientists. Flab has for years been known to be a risk for brain damage but ...

The cortisol effect cascades to implications in the brain that may even translate to preserving memory.

Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

You would be hard-pressed to find two snakes that evoke more fear than the black mamba and the king cobra. Both species are ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that ...

WATCHING my husband Tom walk up the beach on our winter holiday to Tenerife last month, I felt, if I’m being painfully honest ...

It's not that we were inundated with bad films a decade ago—there's something else at work.

Solana Beach Community Connections (SBCC), the City of Solana Beach Parks and Recreation, and Let’s Play a Game Foundation ...

Drinking hot water in the morning may support digestion, metabolism and belly fat loss by boosting hydration and satiety ...

The three will throw out the first pitch when they are honored during a Brewers Spring Training game on Feb. 21.