This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

At Groundwrk, Swifties trade friendship bracelets for dumbbells in a high-intensity, fan-fueled workout. Part Two of 'Wicked' ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

For hikers, trail runners, or just regular folk, The North Face's sustainably-composed hat is a great choice. A ...

Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

New Year’s resolutions always inspire me to revamp my fitness routine, and in 2026, I’m leveling up my workout gear by ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .