Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

She called social programs "state control" and a sign of "dependency." Now, she's p*ssed that her mother's heat assistance ...

With hostility brewing beneath the surface, questions are starting to arise about the potential benefits of Prince Harry receiving a full scale security review for the first time since ...

A classic bodyweight movement is once again dominating gyms and home workouts, proving to be one of the most effective ways ...

When pull-ups feel out of reach, there’s a proven gym move that can help you build real back strength. Lat pulldowns are a go ...

Police Department A former police lieutenant who pleaded guilty to a federal extortion charge Tuesday revealed how ...

It was agreed that many photonics technologies are both commercially viable and scalable, underpinning multiple end-user ...

Although the Aroostook wind project more directly benefits Maine, it likely faces similar opposition to the necessary ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most people a seriously long time to build. But, also, because they’re actually ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...